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Single Herb
Herbal supplements like Ashwagandha, kudzu, milk thistle, and St. John’s wort may reduce alcohol & drug withdrawal symptoms and prevent cravings.
Lifestyle changes, better nutrition, exercise, meditation, mindfulness, and relaxing hobbies can also help you feel better while living alcohol-free.
Herbal supplements like Ashwagandha, kudzu, milk thistle, and St. John’s wort may reduce alcohol & drug withdrawal symptoms and prevent cravings.
Lifestyle changes, better nutrition, exercise, meditation, mindfulness, and relaxing hobbies can also help you feel better while living alcohol-free.…
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